"The first move, the bones move with the sound of thunder!" Shi E stared at the projected human figure carefully, memorizing all its details, then closed his eyes and repeated it in his mind. In fact, the principle of ¡®Bone Refining Technique¡¯ is not difficult. It vibrates the periosteum and strengthens the physical body. This is an obvious truth. The difficulty lies in the process of vibrating the periosteum. "Okay, let me try it!" After about a moment, Shi E combined the mental formula with the first move in his mind, and then began to test it, standing on the ground and making gestures. It was not bad at first, but as his zhenqi circulated, it began to vibrate along his hands, feet, and limbs, immediately giving him a numbing feeling. It was shaking the bone marrow fascia. However, the good times did not last long. Not long after, he suddenly heard a "click", followed by a burst of severe pain "No, the bones were cracked!" Shi E was suddenly surprised and hurriedly tried to restrain his energy. , weaken the force output. However, at this time, the zhenqi in the body did not listen to his call. Instead of stopping, it intensified and continued to vibrate here according to the bone refining technique. Immediately, click, click There were several more crisp sounds of bone cracking, which made Shi E taste the bitter pill. The bones in his hands and feet were broken, and his muscles were strained. He could no longer stand and just "snap" He fell to the ground, gasping for breath, and felt severe pain all over his body, like a carp that was about to be dried out. "Damn it! Such a fierce technique, it can cause such consequences after just a little practice. Fortunately, I saved five or six points of strength just now, otherwise, I will be dead this time." Shi Nausea had lingering fear, and there was no luck anymore, so he immediately gave up. Thoughts on continuing to practice the 'Bone Refining Technique': "It is indeed the same as what Li Mozhen said. To practice the Bone Refining Technique, one must have a special talent. Obviously I do not have this talent. If I practice it forcibly, there will be no benefit. Instead, I will lose myself." All the bones in his body were shattered, completely disabled, and turned into skin. " Shi E couldn't help but feel disappointed when he thought of this, but he had no choice but to endure the severe pain and get up from the ground, preparing to repair the injured bones. Unexpectedly, at this moment, the light band condensed from the breath of the source of all evil suddenly started to stir from his left arm for some unknown reason. Shi E was stunned for a moment. Before he could react, the light strip flew out automatically and floated above Shi E's head, glowing with a faint red light. "Hey? What's going on?" Shi was disgusted and suspicious, and did not act rashly. Immediately afterwards, this red light belt fell on his body again, like a long bandage, wrapping around his body. . In less than a moment, Shi E had been wrapped into a 'zongzi' shape, and at this time he also entered a mysterious realm. That feeling was like returning to before birth, as if immersed in the mother's amniotic fluid This time, in this half-dream and half-awake state for more than two hours, when Shi E woke up again, he was surprised It was discovered that all the injuries on his body had recovered as before. The broken bones and fascia had grown back and seemed to be much stronger, especially the bones, which were full of toughness. The occurrence of this situation was completely beyond Shi E's expectation. He had given up practicing the Bone Refining Art before. Unexpectedly, this situation gave him an idea: "Could it be that this aura of all evil is condensed into The light belt can actually help me repair the injuries I suffered?" Shi E's eyes lit up when he thought of this. If this is the case, then this will become his trump card. But he couldn¡¯t be sure yet, so he immediately started testing again in a hurry. The second time he practiced the Bone Refining Technique, Shi E had the previous experience and was quite familiar with it. He stimulated his true energy and vibrated his bones, causing his body to faintly vibrate the periosteum like thunder. But this time, his bones were obviously stronger, and they actually persisted for a moment before they began to break again, making a "click-click" sound of bones breaking. After the previous experience, Shi E did not panic. Instead, he gritted his teeth and endured the pain. He continued to practice the first form of the 'Bone Refining Technique', gradually extending the scope of the periosteum shock from the limbs to the heart and abdomen of the body, because these parts have The internal organs are therefore more fragile. If you are not careful, you will be severely injured. The spine is even more critical. If the spinal cord in the spine is injured, the whole person will be paralyzed instantly. ¡°If, under normal circumstances, Shi E would not dare to act so rashly anyway. But now he felt confident, and it wasn¡¯t until half an hour that he stopped. At this time, at least a dozen of the bones in his body were completely broken, and there were countless small bone cracks, which caused severe pain all over his body and his face turned pale. "Success or failure depends on this one move!" Shi thought in disgust and calmed down again. This time he did not wait for the light belt to respond automatically, but actively used his spiritual thoughts to control the light belt to come out of the body There was no accident. After the light belt emerged, it immediately wrapped Shi E again. , conveying a strange aura, integrated into Shi E's body, repairing his body. "Okay!" Shi E felt the changes in his body in the haze. When he woke up, he couldn't help but be excited. "I didn't expect that this light belt has such a wonderful effect. In this way, I can also practice the Bone Refining Technique, strengthen my muscles and bones, and strengthen my body!" After another training in the Bone Refining Technique, and the repair of the light belt, Shi E The bones became stronger, followed by the third, fourth, and fifth times Within three days, Shi E repeated this process countless times and endured endless pain. He finally succeeded. It became the first form of the 'Bone Refining Technique', and the whole body shook, thunder erupted, and the bones were so strong that they seemed like countless steel wires tightly twisted together to form a thick steel bar. Moreover, in this process, his potential was further stimulated, allowing his strength to grow almost by leaps and bounds, and his true energy doubled. Although he still could not reach the level of Zhang Liang, with the addition of 'Bone Refining' The power of Jue, if you use your hands, the outcome is not certain. "Huh" Shi E sat cross-legged on the ground and exhaled a deep breath. He felt that his bones had been strengthened to the limit. Now he was only practicing the first form of the Bone Refining Technique, using his true energy to stir. The periosteum cannot damage his bones at all. It's time to practice the second form of 'Bone Walking Dragon Snake'. This move is even more difficult than the first move, ¡®Bone Moving Thunder¡¯. It requires twisting the spine like a dragon or a snake walking. Fortunately, with these days of experience, Shi E continued to practice and became quite familiar with it. And although the Bone Refining Technique is difficult to practice, once you get started, it will come naturally. It just takes a lot of hard work and continuous breakthrough of limits. On the contrary, what bothered Shi E even more was the strange red light strip. During the past three days, he began to study this light belt while practicing. Unfortunately, apart from being able to control it freely, he did not gain more. Moreover, he also found that as the number of times increased, the effect of this light belt seemed to be increasing. Weakened, as if too much was consumed and not replenished.