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- Chapter 16 Exercise
Bang bang bang!
Chen's house, backyard, grove.
Chen Yang's fists, limbs, body, and head kept hitting a rock in the forest, one after another, like a bull in heat, desperate for his life. With every impact, the skin and flesh were torn, and the joints cracked. It seemed that He was about to be shattered. The severe pain, the heartbreaking pain, made him almost pass out, but he gritted his teeth and held on.
Because his eyes are full of persistence!
A kind of persistence that does not succumb to fate!
"ninety¡¡"
"one hundred¡¡"
"One hundred and one¡¡"
"one hundred and two¡¡"
A moment, flesh and flesh!
"nine hundred ninety-nine¡¡"
"one thousand¡¡"
Chen Yang kept hitting the rocks with his body, not sparing any part of his body, including his back, arms, waist, abdomen, chest, and neck. His whole body was covered in bruises, his hands were all bloody, and his legs were swollen and black. Qing, after the impact on his body, Chen Yang gritted his teeth and never stopped. He picked up a stone weighing more than 80 kilograms, and then he kept squatting. After squatting to the limit, he jumped up violently, which was exactly a frog leap.
Frog jumping can well develop thigh muscles and hip joint strength, and can greatly exercise leg strength. However, it does great harm to the bones of the lower limbs. It can easily sprain muscles and bones, causing disability. It is not a good way to maintain good health. People cannot practice this way at all.
What's more, at this time, Chen Yang was carrying a boulder weighing eighty kilograms in both hands, which was very physically demanding!
Chen Yang originally did not dare to practice this kind of extreme exercise method. After all, although external martial arts emphasizes strength, it can easily harm the body. It cannot be practiced without the aid of drugs. Moreover, in the beginning, the whole body must be soaked with potions frequently, otherwise all the meridians of the whole body will be exhausted.
¡°But the time-travel benefit in his head was good, it made him reborn, and the ancient clock kept spewing purple energy in his head, flushing the blood and nourishing the bones and flesh, so that he was not afraid of any high-intensity training at all.
If that ancient bell had spirituality, as soon as it moved, he would feel a spiritual energy, from his head down, throughout his body, as if his whole body was soaked in a hot spring, and his mouth and nose would be filled with a light fragrance.
Once, twice, three times!
One hundred blows, two hundred blows, three hundred blows!
A full thousand times!
Chenyang keeps jumping. Whenever he feels exhausted, the ancient clock in his head generates a heat that nourishes his whole body, making every inch of skin and every cell full of endless power.
After a thousand jumps!
"Hoo!"
Chen Yang then let out the breath he was holding in his chest, and lay on the ground sweating and exhausted. He knew that now was not the time to rest, so he tried his best to position his body, cross his legs, perform finger gestures, face the scorching sun, his mind sink into his Dantian, and cooperate with the Natu method to absorb the spirit of heaven and earth.
A stream of warm current passes through the meridians, and part of it nourishes the damaged body through the meridians!
A few weeks later, his injuries miraculously healed slowly.
An accident made Chen Yang discover a strange phenomenon. After he exercised strenuously, his body was under the scorching sun and while he was working on his mind/dharma, he felt that the sunlight shining on his body turned into a weak force under the operation of Xuan Gong. The energy enters the body along his skin, and continues to strengthen the weak true energy in his dantian.
At first, Chen Yang thought it was an illusion, but after careful observation, he found that the heat emitted by the sun poured into the meridians, and the amount of real energy actually increased a little.
This discovery was so wonderful that absorbing sunlight could actually increase one's power, which immediately made him ecstatic.
Therefore, after every intense exercise, Chen Yang absorbs the true power of the sun, and spends the night polishing his true energy to become familiar with his own power.
??The purpose of constantly hitting the rocks is to temper the skin and make every inch of the body's skin harder than stone and wood. Only in this way can we reach the first level of "Demon King's Art", the realm of skin refining.
Only by entering this realm can Chen Yang connect the true energy hidden throughout his body, gather it together, and wash away the "silt" in his meridians, suddenly enlightening and entering the second level of meat refining realm.
At this time, Chen Yang is at a critical moment and is expected to enter the first level of skin refining at any time. However, although this threshold is only one step away, it is difficult to cross it at once.
Chen Yang doesn¡¯t force this point, work will come naturally. If he insists on it, he is eager for quick success and quick gain, which will ruin his current state of mind.
However, his desire to become stronger is very strong; his belief in becoming stronger has taken root in his heart; "that life" isHow can you be inactive? Is it because I am too weak and not smart enough?
no?
It¡¯s because he is too weak. Bai Rong can easily kill him with just one word or a bullet.
So in "this life", since Chen Yang accepted the fact of rebirth, he has already made up his mind about himself!
This life!
"You must not let others control your own destiny; only by being strong can you be truly powerful. Only by being strong can you survive in this embattled environment.
His belief in becoming stronger was unprecedented and very strong.
So he tried every means, high-intensity training, destroyed his body, exercised like a devil, in pain and unwillingness, with great ambition, kept pushing himself, and the pain of life and death every day made himself continue to make progress!
Because of his ambition, he insists on himself!
For the future, what does this little pain mean?
Fortunately, the ancient clock in his head continued to provide him with strength. No matter how much damage he suffered during training, whether his muscles or bones were broken, he would immediately recover as before after a good sleep.
He knew that the more seriously he was injured, the more energy he would be able to stimulate the ancient bell.
As his training becomes more and more intense, one day, one day, he will get back everything he wants!
For himself, for his mother under the pile of loess, and for the promise he made to his mother under the pile of loess, he can endure it, and he can wait!
"One day, I will let that man kneel in front of your grave, regretting and feeling guilty for the rest of his life!"
A promise is like a shackle, carried for life, that is a hero, Chen Yang disdains it!
But this is a promise he is willing to carry for the rest of his life, even if it ends sadly, he will not hesitate!
In October, she was pregnant and gave birth to boys and women; breastfeeding for a year, blood sucking blood, pain is love; in the next life, be a cow and horse; in this life, the child is the mother, you can sprinkle blood!
"Some debts must be repaid!"
He hides this hatred very deeply; this resentment will burst out one day!
After gathering his mood, Chen Yang took a rest, walked out of the woods, and walked into the room step by step. He washed away the blood and sweat, and changed his clothes. As before, Chen Yang sat on a chair in the yard, closed his eyes slightly, and waited for Chen Kaige. This scumbag's door is open to you!
After the last battle in the woods, this scum was completely subdued by him, and he was finally willing to "change his evil ways and return to the right side". He quickly joined forces with him, put down his body, and quickly became one with him, calling him brothers and sisters, and discussing the essence of domineering and arrogance together!
This scumbag Chen Kaige is a complete loser. Chen Yang just "discharged" a little bit of his "bastard spirit". This guy is very spineless. He hugged his thigh tightly and burst into tears. He cursed and swore to change his past and completely follow Chen. Yang was so determined that he even told all about his mother's vicious plot against Chen Yang.
Chen Yang successfully placed another spy next to Bai Rong, but he never gave Chen Kaige, the spy, a good look!
Because he knows this beast so well, he will definitely be able to open a dyeing house if he gives him three points of color. If he doesn't smoke for a day, he will feel unhappy all over.
Fists and sticks, this is Chen Yang¡¯s method of subduing Chen Kaige!
Very strong and violent, even Wang Yanchun felt that someone was too incompetent, but Chen Yang always had his own way of doing things, and Chen Kaige seemed to have become accustomed to Chen Yang's daily whipping. He had no complaints and ran to him almost on time every day. , and didn¡¯t forget to get him a pack of good cigarettes to keep him entertained.
It¡¯s just that Chen Kaige ran too hard. Chen Yang felt that one day, Bai Rong, a poisonous woman, would find out the clues! Sure enough, Chen Yang didn't wait for this boy to knock on the door today, but he did wait for a gentle middle-aged man.
Accompanying Wang Yanchun.
As soon as the two of them entered the courtyard, the middle-aged man with an elegant face gave Chen Yang an impeccable smile.
Chen Yang smiled so much that he felt a little ashamed of himself, but the other party did not wait for him to come to his senses. He maintained a calm posture and said with a smile on his face: "My name is Fang Qiang. The sky is round and the place is square. I draw my gun and go into battle. I take the liberty of saying hello. Everything happens for a reason!"
Chen Yang looked at Wang Yanchun with confusion on his face.
Where did this smiling tiger come from?
Fang Qiang seemed to have noticed the expression on Chen Yang's face. He was handsome and graceful, and he rushed to Chen Yang. Before Chen Yang could get up, the guy said unhurriedly in his unique voice: "Don't be afraid, kid. There¡¯s no need to get up. I¡¯m neither a robber nor a gangster. I¡¯m here today to give you tutoring lessons as entrusted by your mother, Ms. Bai Rong. I heard that you just came from the country and your motherI'm afraid that you can't keep up with the school curriculum, so I want me to help you in this regard. Don't worry, when I educate people, I usually take a soft approach and never force myself. Of course, if I encounter one or two students who insist on passing me and can't follow me, I don't mind using my fists. "
I¡¯ll fist your mother¡¯s sister!
Chen Yang was stunned!
¡°I know it¡¯s bad, the beast Chen Kaige ran towards him too diligently, and finally exposed his secret!
This smiling tiger must have touched his bottom!
Wang Yanchun smiled like a lady, but she did not hide her pride at this moment, because she could foresee the tragic life that would follow for Chen Yang.
¡¡
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