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Volume 2: Now we are starting to cross over from the beginning Chapter 83: Where the Tao is

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    Lin Meirou's pretty face turned red, she hurriedly grabbed her clothes and fled into the back room.  Zhou Hao was left alone, feeling helpless and lost, depressed until midnight!

    It wasnĄŻt until the middle of the night that Zhou Hao used the breath-in method of the Thousand Earth Kung Fu, cleared up his wounded heart that was extremely aggrieved, and began to practice.

    ???????????????????????????????????????????????????????? Through the thick soil technique, the invisible nets tightly bind the fish swimming in the Dantian, and continue to shrink inward.

    While the Thick Earth Technique brought great pressure and pain to Zhou Hao, it had little effect. Two hours later, the two swimming fish had only shrunk by an insignificant amount.

    "This cultivation speed is really too slow!"

    Zhou Hao sighed helplessly.  This speed may have been a dream for other outer disciples, but Zhou Hao was extremely dissatisfied.

    "It would be great if there was any way to improve the efficiency of compression! The speed of silent meditation cannot be any faster, otherwise the meridians and Dantian will be overwhelmed. Unfortunately, the talent seems to have reached its peak now. Even if you take the spiritual grass and elixir, it will not be able to compress  The inner energy is of no use at all! What should I do?"

    Zhou Hao is already familiar with compressing internal energy, he thought to himself while reciting the thick soil technique.

    In a daze, Zhou Hao suddenly remembered the scene where he sat in front of the two words "Îä" (Îä), one moving and one still, during the entrance examination this morning.

    "Movement and stillness, movement and stillness complement each other, movement is like a proud dragon, silence is like a virgin! The white-robed Tongming elder said that if you realize this level, you will benefit a lot, but how to use this method of movement and stillness?"

    "Move, be still! Move, be still!"

    At this moment, Zhou Hao seemed to be sitting in front of the two big characters "Îä" again, and the two figures, moving and still, emerged clearly in his mind.

    A figure that looked like a swimming dragon and a figure that stood still, one on the left and one on the right, were entrenched in Zhou Hao's mind, gradually getting closer, and finally fused together!

    At the moment when the two figures completely merged, Zhou Hao suddenly had a flash of inspiration in his mind, as if he had caught something!

    "The way of movement and stillness, hahaha! It turns out that in practical application, it is the word rhythm!"

    Zhou Hao felt ecstatic in his heart, feeling that he had grasped the key point!

    "Rhythm, rhythm! One movement and one stillness, one fast and one slow, one contraction and one release, one tightening and one loosening, they are all rhythm! Blindly binding the swimming fish formed by inner strength is just a stupid way. If we can find the right two  The law and rhythm of a swimming fish, if itĄŻs tight, IĄŻll loosen it, if itĄŻs loose, IĄŻll tighten it, so why worry about the compression efficiency not being improved?Ą±

    Everything in the world has its own laws and rhythms!  For example, the time, frequency and depth of the interval between one breath and one breath are different for each person. There are no two people in the world with exactly the same breathing pattern and rhythm!  Another example is the length, weight and frequency of each person's steps. They are also completely different. You still can't find two people with exactly the same steps!

    In addition, there are no two identical leaves in the world. Between the blooming and fading of flowers and the ebb and flow of tides, the laws and rhythms of all things in the world are hidden!  ItĄŻs just waiting for someone with a unique eye to find out and take advantage of the laws and rhythms!

    The same is true for martial arts!

    The two swimming fish in Zhou Hao's dantian seem to be dead objects transformed from internal energy, but in fact they are not!  They are part of Zhou Hao's body and will breathe with every breath Zhou Hao takes!  It will contract and expand simultaneously with every contraction and expansion of Zhou Hao's heart!

    Thinking of this, Zhou Hao stopped reciting the method silently.  All the body and mind were devoted to observing the slight changes in the two swimming fish.

    After half an hour, Zhou Hao finally had some insights.

    "It turns out that when I inhale, the fish will expand slightly; when I exhale, it will shrink a bit; when my heart contracts, it will shrink simultaneously; when my heart expands, it will also shrink.  It will expand simultaneously!Ą±

    "But my heartbeat is fast, but my breathing is slow! My heartbeats three times before I breathe once. If there is any way to synchronize my heartbeat and breathing, I can control the changing rhythm of the swimming fish."

    "The heartbeat is not easy to control, but breathing can be controlled freely. In this case, speed up the breathing rhythm, try shallow and rapid breathing, and see if you can synchronize breathing and heartbeat."

    ??????????????????????????????????????? off.

    As a top warrior, Zhou Hao's powerful heart beats slowly and vigorously. The energy and blood that one heartbeat can provide is extremely powerful, so the heartbeat rate itself is two or three times slower than that of ordinary people.  In this way, breathing can easily keep up with the rhythm of your heartbeat.

    In just two quarters of an hour, Zhou HaoAfter your breathing has adapted to this special rhythm, you no longer need to spend too much effort on deliberately controlling it.

    Being able to achieve this so quickly is not only because the internal organs of top warriors are far more powerful than ordinary people, but also due to the warrior's control over the body, which is unimaginable for ordinary people.

    Zhou Hao was slightly happy. While keeping his breathing and heartbeat synchronized, he slowly transferred his consciousness to his Dantian.

    In Zhou Hao's perception, the two swimming fish transformed from internal energy were contracting and expanding synchronously with breathing and heartbeat.  Moreover, the amplitude of expansion and contraction is far more obvious and intense than when breathing and heartbeat are asynchronous.

    "Sure enough, my inference has really come true! Next, it is time to control the rhythm of silent recitation of the thick soil technique. When the swimming fish swells, slow down the speed of silent recitation and relax the restraint on the swimming fish; otherwise  , when the swimming fish shrinks, you must speed up the silent chanting speed and tighten the compression on the swimming fish!"

    Having made up his mind, Zhou Hao no longer hesitated and tried to slow down and speed up his silent recitation along with the expansion and contraction of the swimming fish.

    ItĄŻs easy to think about it, but quite difficult to actually do it!

    While you need to be distracted to control your breathing, you need to constantly change the speed of silently reciting the Thousand Earth Kung Fu method.  It is impossible to do this without a strong consciousness while doing two things at once.

    At the beginning, Zhou Hao couldn't feel anything at all, and the speed of silent recitation of the method could not keep up with the rhythm of his breathing.

    It wasnĄŻt until half an hour later that Zhou Hao basically found the pattern through continuous practice.

    ??In fact, it is very simple. Use the fastest speed to recite the thick soil method three times silently, and then recite it silently again at one-third of the slow speed.

    Repeat this over and over again, and the speed of silently reciting the method can just keep up with the rhythm of the upstream fish's expansion and contraction!

    When it rises, I will be slow, and when it shrinks, I will be fast!

    Zhou Hao didnĄŻt know that, by accident, this self-created cultivation method coincided with the principles of heaven and earth!

    What is enlightenment?  This is true enlightenment!

    The Tao is not some mysterious, yet more mysterious, more mysterious, or illusory existence!

    The Tao is actually hidden among the simplest phenomena in the world!  Between the flowers blooming and fading, the tide ebbing and flowing, the great avenue of heaven and earth is contained within it!

    Being able to realize the Tao is only the first step.  Only by finding a way to truly apply the great path of enlightenment can we hope to transcend the world and become a saint, reaching the pinnacle!

    Zhou Hao just took a small step that night. Even he himself didn't know what this small step meant!

    **********

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    ISBN: 2492104

    Introduction: Take Sister Pao into the infinite world and become a reincarnation who specializes in picking up girls.

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