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Volume 1 Chapter 13 Strength Improvement

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    Before becoming a true warrior and being able to freely absorb the vitality of heaven and earth, warrior cultivation focuses on tempering the physical body. Whether it is body refining, bone refining, or marrow refining, it stimulates the human body's qi and blood, enhances vigor, and improves physical strength.  Mainly practicing boxing, if necessary, you will also use your fists to hit wood piles and bricks, kick stone pillars, hit rocks with your body, or fight with each other to exercise your physical body, enhance your ability to resist blows, and improve your strength.  , stimulate qi and blood.

    Although this method is stupid, it is extremely effective. However, frequent hitting, fighting, and high-intensity physical training to the limit will cause some tiny meridians in the body to break, which is commonly known as internal injuries. In some small capillaries, sometimes  It will also leave small bruises and block the meridians and blood vessels.

    The higher the intensity of training, the higher the degree of internal injuries.

    This kind of injury is not serious after ten days and a half, and you can recover slowly by resting. However, martial arts training is a heaven-defying process. Who would take the time to cultivate? As a result, many students have blockages in their bodies.  The meridians and blood vessels will gradually extend, and the scope of damaged capillaries will become larger and larger. In addition, trauma to muscles, bones, and small injuries will begin to affect the body's constitution.

    The so-called poor scholar and rich martial artist, if they do not have enough financial strength, can take elixirs or elixirs to treat internal injuries and remove congestion in a timely manner when they are injured. High-intensity training will not only increase the strength, but also sharply damage the body, leaving  His physique weakened rapidly.

    "A few years later, some warriors may be lucky enough to be promoted to true warriors, but the hidden injuries accumulated in the past have exhausted their potential, and they will stop here on the road of warriors, unable to make any progress throughout their lives.

    ??This truth is very clear to all warriors.

    However, many young people from poor families cannot resist the temptation to become stronger. They can only practice vigorously and diligently, striving to be promoted to true warriors. As for the future, they can only forget about it. After all, for them, being able to become true warriors is already a goal.  He is a person who is superior to other people. As for whether he can develop further, it doesn't matter.

    The same was true for Lin Xiao in the past. He practiced hard every day and was crazy to the extreme. His diligence was simply shocking. In fact, he had accumulated a lot of hidden wounds in his body, but he had no money to buy high-grade elixirs and elixirs, so he could not be completely cured. Fortunately, big brother  The special fourth-level warrior medal left behind also allowed Lin Xiao to take some unfashionable herbal medicines from time to time, but there were still many hidden injuries. After all, those unfashionable herbs had no obvious effect on healing and tempering the body.

    "This level of orchid grass is indeed a magical medicine. It is very different from ordinary herbs. It is really powerful."

    Lin Xiao meditates to transform the medicinal power of Orchid Grass.

    He felt that the slight internal injuries hidden in his body and the broken minute meridians were restored by the powerful effect of the first-level Orchid Grass. The dull and painful wounds caused by the life-and-death battle in the slaughterhouse and the Earth-Drilling Armor were also quickly soothed and smoothed.  , the whole body became numb and itchy, as if soaked in amniotic fluid, extremely warm.

    "I used to practice, and I had a lot of hidden internal injuries in my body. I was planning to save more money and buy two first-grade elixirs to treat them. Now this level of Orchid Grass seems to be able to completely eradicate the internal injuries in my body.  ¡±

    Lin Xiao was very happy.

    Originally, in his imagination, he had practiced hard for many years and exceeded the ultimate level of practice every day. Although he had taken low-grade herbal treatments before, the effect was basically insignificant. The hidden injuries in his body should be extremely serious, but he didn't know why.  , at this moment, Lin Xiao discovered that the hidden injuries on his body were not too serious. Most of them were the wounds left on his body from these days of hard training and the previous battle with the Earth-Drilling Armor. Now, under the healing of Orchid Grass, he has recovered.  Almost done.

    Lin Xiao meditated for an hour, then jumped up and punched a few times. He was strong and clean, and his whole body felt very comfortable. His energy, blood, and meridians were not stagnant at all. Although his strength was not improved at all compared to before, he still felt the sweeping force between his punches.  His fist style seemed to be even more severe.

    "The next step is to apply it externally. My current strength is about more than 600 kilograms, and I don't know how much it can increase at one time."

    Lin Xiao once again picked off a piece of orchid leaf, mashed it and boiled it in a casserole to make a medicinal solution. Then he filled a large bathtub at home with water and poured the medicinal solution into it.

    Lin Xiao took off his burlap clothes, jumped into the hot tub, meditated and practiced in the orchid herbal liquid.

    The scalding liquid made Lin Xiao feel hot pain all over his body, as if he had jumped into boiling chili water. His skin was red as a result of the heat, like a cooked prawn. The burning pain almost made him jump out.  , but Lin Xiao gritted his teeth and endured it.

    Soon, Lin Xiao felt pain, as if there were warm currents penetrating along the skin and into the muscles, and they were still getting deeper.From muscles to fascia, from fascia to viscera, and then to bones and bone marrow, Lin Xiao instantly felt that every cell in his body was nourished, and his whole body felt hot, as if there were millions of ants crawling around, and the pain on the surface of his skin  It also gradually disappeared.

    "This should mean that the qi and blood are being stimulated, the cells are growing, and my strength should also be increasing accordingly."

    Lin Xiao clearly felt the changes in his body. His continuous practice these days has allowed him to consolidate the bone refining stage. Normally, the limit of body refining is 400 kilograms. Once he breaks through the body refining and enters bone refining, there will usually be  During a period of rapid growth in strength, Lin Xiao increased his strength to more than 600 kilograms during this period of time.

    But after reaching 600 kilograms, it takes a long time to increase the strength. From 600 kilograms to the bone refining limit of 800 kilograms, some genius students will need at least three months. As for ordinary students, it will take a long time.  It may take half a year, or it may take one year, two years, or even longer.

    The improvement of strength is a slow process of water milling, and there are not many shortcuts.

    In the past two days, Lin Xiao also clearly felt that the growth of his strength had stagnated. After reaching 600 kilograms, every ten kilograms of increase in strength required a long period of practice and required the body to be stretched to the limit again and again.

    " However, elixirs like Orchid Grass and some elixirs can save a lot of time in slowly accumulating energy. They are the dreams of countless martial arts students.

    The medicinal power of the first-order elixir Orchid Grass is currently stimulating a large amount of Qi and blood in Lin Xiao's body, and the enhanced Qi and blood promotes the growth of cells, muscles, internal organs, etc., and finally enhances Qi and strength.

    Lin Xiao meditated in the bathtub, absorbing the medicinal power of Orchid Grass, and felt that strong qi and blood were flowing out of his body, filling his muscles and bone marrow.

    An hour later, after Lin Xiao had absorbed the medicinal power of Orchid Grass, he got out of the tub, wiped off the wet medicinal liquid, put on a clean pair of burlap clothes, and went to the courtyard to practice the Tiger Fist.

    "Roar!" "Roar!"

    The wind of the fist surged, and the tiger roared in the forest. Between Lin Xiao's punches and kicks, the air flow rotated into a vortex. Driven by the body's muscles, he roared like a tiger, powerful and domineering.

    "This orchid herb is very effective. No wonder it is so popular among warriors. My strength now should be more than 650 kilograms, which is a full 50 kilograms more than before. It is incredible. If you have strong financial resources,  If you use this kind of elixir to temper your physique every day, your body tempering will progress very quickly."

    After finishing a set of Tiger Boxing, Lin Xiao's face turned rosy, feeling the huge impact of the powerful medicine on his body. He was happy but also secretly surprised.

    If he practiced normally, it would have taken him almost a month to gain fifty kilograms of energy, but with the help of Orchid Grass, he could achieve it in just an hour, and the effect was astonishingly powerful.

    "However, the number of Orchid Grass is extremely small, and its medicinal effect is so strong. Compared with some first-grade elixirs, it is not weaker, but more effective. The price of one Orchid Grass is at least fifty taels of silver, which is worth  It's ridiculously expensive for a civilian family in the Wuling Empire to spend several years on! However, the medicine is surprisingly effective. If you often use this Orchid Grass to temper your body, it doesn't take long for the bone refining period to be complete and the impact to be achieved.  The marrow refining period.¡±

    Lin Xiao is only fourteen years old now, but there is always a tight string in his heart, and he does not dare to slack off at all. That is, there is less than a year left for the martial arts palace evaluation. If he cannot become an official true warrior,  Then all the rights in the family will be deprived. What is deprived is not only the hope of a family's survival, but also the only legacy left by the eldest brother Lin Xuan.

    Lin Xiao is unwilling and will never allow such a thing to happen.

    "I have two orchids here, and I don't know if they will allow me to directly break through to the marrow refining stage." Lin Xiao was secretly looking forward to it.  However, he also knows that any kind of elixir is most effective when it is taken for the first time. Later, the effect will be gradually reduced until it is ineffective.

    This time it was fifty kilograms, next time it might be forty, thirty, twenty

    Lin Xiao was thinking in his heart, but the movements of his hands were non-stop, and he was constantly practicing the Tiger Boxing in the yard. With every move, his mind, strength, and muscles were stretched to the extreme, striving to be the best.

    Although my strength has reached more than 650 kilograms due to the increase of Orchid Grass, using elixirs and elixirs to increase my strength will, after all, damage the Dao foundation. In layman's terms, the improved energy and blood are not yet solid.  It is relatively superficial and prone to accidents. It requires hard practice and thorough integration of the improved Qi and blood into the body to be truly stable.

    In the courtyard of the Lin family, the sound of hunting's fists and wind continued to sound, lasting and lasting.
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