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Volume 1 Xuanyang Sect Chapter 5 "Xuanwu Fuxing Map"

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    "Xuanwu Fuxing Tu" is a body training method.  It is divided into two parts, one is to strengthen the body through continuous exercise, and the other is to temper the body with the help of the light of the stars and the moon.  The brilliance of the stars and the moon is actually a kind of special energy. As long as it can be correctly guided into the body and transformed using specific techniques, it can have a miraculous effect in improving physical fitness.  Xuanwu is the most powerful defensive beast among the four legendary beasts.  If this technique can be practiced to the extreme, the body will become as tough as Xuanwu, and it will also produce a powerful physique called Star Xuanwu.  As for what the Star Xuanwu Body is, this technique only briefly introduces it.  The book says that as long as a person has cultivated the Xuanwu body of the stars, even if his physical body is cut into pieces, as long as the source of life is not harmed, he can still grow again with the help of the light of the stars and the moon.  ¡°Whether it is really as powerful as what is said in the book, Lu Shaoyu is definitely skeptical.  In my memory, I snatched this technique from an old guy who called himself the Immortal Ancestor.  That old guy is known as the number one defender in the world of cultivation, and he can't be beaten to death.  As a result, he drew two thunderbolts, and then used his flying sword to chop him more than a dozen times, and the opponent immediately lost his prize and returned to the west.  Immortal Ancestor?  I bother!  I still burp when I meet the young master!  !  However, this technique is suitable for his current practice.  There is no need to guide the mysterious energy into the body, just directly exercise the body and guide the brilliance of the stars and the moon.  There are thousands of techniques in Lu Shaoyu's mind. When he was in the world of cultivating immortals, he was the first person in the Nascent Soul stage. Whether it was killing people to seize treasures or exploiting the treasures left by his predecessors, he always spared no effort, and the number of techniques he obtained was natural.  huge.  Moreover, he has a strong soul and a photographic memory. As long as he sees it once, he can basically remember it completely.  After finding this "Xuanwu Star Map", Lu Shaoyu was too lazy to look for other techniques in his mind.  It¡¯s decided, this is it!  Searching for the memory of "Xuanwu Fu Xing Diagram" in my mind, pictures of human figures with various strange postures suddenly appeared.  Xuanwu body training diagram!  There is a set of strange posture patterns in "Xuanwu Fu Xing Diagram" specially used to exercise the body. As long as you imitate the movements of these patterns and cooperate with the formulas, you can achieve the training effect.  In the small room, Lu Shaoyu closed his eyes slightly, sat cross-legged on the bed, and sorted out the somewhat confusing memories in his mind.  For a long time, I recalled this set of weird posture patterns one by one.  "Okay, now you can practice." With a slight smile, he jumped off the bed and lay on the ground. His hands and feet contracted towards his body, his back was slightly raised, and he looked like a turtle doing weird movements.  .  Xuanwu is a combination of snake and turtle, and the Xuanwu body training diagram is created to imitate the various forms of Xuanwu. The posture may seem weird and lazy, but its actual effect is extraordinary.  At this time, Lu Shaoyu was like a turtle lying on the ground, motionless. It didn't look like he was practicing, but more like playing.  But if you take a closer look, you will find that his whole body is shaking at this time, as if every muscle is moving, and every part of his body is being vigorously exercised!  Lu Shaoyu was lying on the ground, his little body slowly making various weird movements.  Sometimes he stands up, sometimes he lies down it changes constantly.  If an outsider passes by and sees him, he will definitely think that he is just playing a game. But if he gets closer, he will find that his forehead is covered with sweat, strands of hair are stuck to his face, and all his clothes are covered with sweat.  Drenched with sweat, he looked as if he had just been fished out of a water tank.  Half an hour later, Lu Shaoyu was lying on his back on the ground, breathing heavily: "Damn, what kind of bad posture is this? It's so tiring." He imitated these weird postures on the Xuanwu body training diagram, although he only imitated half of them.  It took an hour, but at this time Lu Shaoyu's whole body was as sore as a radish that had been soaked in thick salt water for a long time.  "The technique says that if you practice under the starlight and moonlight at night while guiding starlight into your body, the effect will be better." Lu Shaoyu murmured.  He turned over and continued to get up to practice.  The reason why Lu Shaoyu had such high achievements in his previous life was that, in addition to his evil talent, his perseverance and perseverance also played a big role.  Because every time he decides to do something, he will do it unswervingly and wholeheartedly, and will never give up until he succeeds.  Lying down again and again, then getting up again and again.  Lu Shaoyu kept fussing in his small room.  Time passed by, and the afternoon passed in the blink of an eye, and the sun set over the mountains.  Lu Shaoyu left the room, took a shower, and had dinner with his parents.  "Shaoyu, what are you doing today?"?What are you doing hiding in your room all day?  "Beside the dinner table, Tang Xue put a piece of meat in Lu Shaoyu's bowl and asked with a smile. "I'm not doing anything, I'm just playing by myself.  "Lu Shaoyu raised his head and said. "Haha, children should go out to play more when they have time and get to know more friends. Don't stay at home all the time.  "My father interrupted. "I know, Dad.  "Lu Shaoyu nodded. "Shaoyu is also three years old. It's time to learn to read. The teacher hired by the village does not teach well. You can buy some enlightenment books and come back tomorrow, and I will be responsible for teaching him. Anyway, I am free at home.  With.  "Tang Xue turned to Lu Hao. Lu Hao nodded in agreement: "That's fine.  " At the dinner table, they were talking and laughing, and the family was enjoying themselves. At night, the moon and the rabbit were rising in the east, and the stars were shining brilliantly. Lu Shaoyu opened the window and sat alone in front of the window, naked.  Let the starlight and moonlight shine on your body, and silently feel the special energy contained in the starlight according to the description of "Xuanwu Fuxingxingtu". Practicing "Xuanwu Fuxingxingtu" does not necessarily require cultivating immortal spiritual roots, it can only be produced with the starlight.  It was enough to resonate and guide it into the body. Lu Shaoyu closed his eyes and concentrated on the feeling of starlight and moonlight on the surface of his body. He was like a wooden sculpture, sitting motionless.  In the state of selflessness, wisps of starlight and moonlight were faintly reflected on the surface of his body. After some time, the moon gradually turned to the west, and the starlight dimmed. Lu Shaoyu opened his eyes, and a look of helplessness flashed in his eyes.  Sensation, nothing was found! This body's training talent is far from comparable to that of his previous life. Lu Shaoyu shook his head, not feeling discouraged, and stood up after a sleepless night. He closed the window and lay down on the bed.  Go to bed. Tang Xue stayed up late again this day. She doted on her son without any intention of blaming him. She took two enlightenment books and started to teach him how to read. Although Lu Shaoyu was a child.  Although he has a body that has a soul of more than five hundred years, it is easy to understand reading and writing, but he does not want to act too evil. Although he understands, Tang Xue still pretends to be ignorant. Naturally, Tang Xue cannot see through him.  After half a day of pretending, he only taught him dozens of new words. After that, Lu Shaoyu simply put his training time at night, under the starry moonlight, while practicing the Xuanwu body training diagram. The time allocated during the day was -  ¡ªI went to bed in the morning and spent the afternoon reading and writing with my mother.
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