Add Bookmark | Recommend this book | Back to the book page | My bookshelf | Mobile Reading

Free Web Novel,Novel online - All in oicq.net -> Fantasy -> Martial arts become immortal

Volume 1 Xuanyang Sect Chapter 26 Extreme Training (Part 1)

Previous page        Return to Catalog        Next page

    Cultivation is calculated in terms of a week. A circle of profound energy circulates in the body is a week.  Every time it circulates, the spiritual energy entering the body will be converted into spiritual power and transported to the Dantian for storage.  Of course, what is being absorbed now is profound energy, which will probably be transformed into profound energy.  Everyone has a Dantian in their body, and only a very small number of people who are born with no pulse will have a blocked Dantian.  Of course, if an expert is willing to help, he can also use external force to forcefully open the blocked Dantian.  The size of the Dantian varies from person to person. Those who are gifted and have strong muscles and bones will naturally have a larger Dantian, while ordinary people will naturally have a smaller Dantian.  This is an innate condition, something you are born with!  But the Dantian will not remain unchanged, it will become larger as the cultivation level improves.  Therefore, for practitioners, innate conditions determine talent, but acquired efforts are more important.  Lu Shaoyu suddenly frowned as the small amount of profound energy absorbed into his body slowly flowed through his meridians.  "Uhit hurts. It seems that I still pay too little attention to the weight of Xuan Qi." Lu Shaoyu murmured.  Although only a small part of the profound energy was absorbed, Lu Shaoyu felt a faint tingling sensation in his meridians as the profound energy flowed.  This is the result of the pressure on the meridians when Xuan Qi flows in the body.  "No, because the meridians were injured when the Eight Extremes Soul Locking Formation was forcibly used before, and if I forcefully circulate the profound energy now, I will probably get more injured." Lu Shaoyu exhaled, shook his head and sighed.  Opening his eyes, he stood up from the bed and gave up practicing.  "Although there are injuries in the body first, such a small amount of profound energy can cause pain in the body. It seems that the quality of profound energy in this world is much heavier than I imagined." Lu Shaoyu lowered his head and thought to himself. ????????????????????????????????????????????????????????????????????????????????????????????????????????? out and the mysterious energy will speed up and flow from the Dantian to the meridians, which will increase the load on the meridians.  As your cultivation level increases, this load will continue to increase.  It seems that this body is not strong enough now.  Xuan Qi is the foundation of cultivation. If the meridians are not strong enough to withstand the pressure of Xuan Qi, it will restrict the improvement of cultivation.  Therefore, the prerequisite for improving one's cultivation is that one must first improve one's physical fitness.  This world is different from the previous life. Even if the immortal cultivators in the previous life were very weak, their cultivation can be very strong.  "But this world uses mysterious energy as energy, and it can't be done without a strong body!"  Lu Shaoyu weighed it repeatedly in his mind.  In this world of warriors, if the training methods of the previous life are obviously not feasible, it seems that some changes need to be made.  "In this case, then I will simply refine my body and enter Taoism, from martial arts to immortality." Lu Shaoyu suddenly raised his head, his eyes shining with dazzling light.  In my previous life, I could not pay attention to physical practice, but this life is obviously not possible.  Because the essence of Xuan Qi determines its nature, the body becomes a constraint on the improvement of cultivation and must be cultivated.  Since this is the case, then simply enter Taoism from body refining, and step from martial arts to immortality.  While refining one's body, one also cultivates immortality.  In the world of cultivation in the previous life, there were also many immortal cultivators who focused on physical cultivation, especially those who cultivated demons and Buddhists. They were very persistent in physical cultivation.  The physical bodies of those powerful demons have reached an extremely terrifying state.  When fighting in close combat, they are like a human-shaped crusher. At the same level, they are much more powerful than ordinary cultivators. ?? And those who practice Buddhism also have the theory of the Great Luo Golden Body, the Mingwang Dharma Body, and the Immortal Dharma Body. These are powerful physiques that can only be formed by raising the body and magic to a certain height.  In his previous life, Lu Shaoyu was a Taoist.  Taoists have always focused only on the practice of spiritual magic and not on physical training. Therefore, the attacks of magic are very strong, but the physical body is much weaker than those of demon cultivators and Buddhist cultivators of the same level.  After five hundred years of accumulation, Lu Shaoyu also has a lot of secrets and techniques in his mind.  Now, if you want to change it a little bit and make your physical body stronger, it probably won't be that difficult.  Having made up his mind, Lu Shaoyu decided to slightly change the direction of his practice.  "Xuanwu Fuxing Tu" is a method for refining the body, but now it seems to have reached a bottleneck, and the effect on changing the body has become weaker.  Lu Shaoyu knew that the "Xuanwu Fuxing Diagram" was also divided into levels, with a total of nine levels.  My current cultivation is only the first level.  It seems a bit difficult to fully understand all nine levels of mystical skills.  At first, Lu Shaoyu only thought that his physique reaching the ninth level of body tempering would be enough to withstand the pressure of the mysterious energy, so he did not comprehend it further.  Now it seems that the original idea was a bit naive.  "Okay, both the magic formula and the physical body cultivation have reached the bottleneck, so let's start improving the physical body cultivation first." Lu Shaoyu raised his head, his eyes flickering, "I remember that in the early stages of demon cultivators, they will use a method to train the physical body.  This is a strengthening method called extreme training. Now that I can control a small amount of mystical energy, I can use it to improve my physique. I might as well give this method a try. " The so-called extreme training.The training method is actually a method of exercising the body with high-intensity exercise, putting all body functions at the limit, and then breaking through this state to quickly improve the physical fitness.  This is easy to say, but not easy to do.  Especially when the body is at its limit and the body is overloaded, it is easy to cause harm to the body.  Therefore, the limit has a "degree", and this "degree" must be controlled very well.  It is necessary to break through the limits and improve the physical fitness, but not to harm the body excessively.  Having made up his mind, Lu Shaoyu weighed it up and did not immediately implement this extreme training plan.  And he chose to wait another two months for the meridians in his body that were damaged by Zhongxing's Baji Soul Locking Formation to recover and for the stolen spiritual roots to become more suitable before starting this plan.  "Two months later" The mountain behind Lujiazhuang.  Lu Shaoyu alone carried a boulder that was more than ten times larger than his body and kept doing squats.  Uncle Eighth¡¯s teaching has long been completed. Only the children are left training on their own in the martial arts field. The adults will not force the children to go to the martial arts field to train.  So Lu Shaoyu is free now.  He avoided everyone's eyes and came to the hidden place in the back mountain alone to start his extreme training plan.  "501502503504" Lu Shaoyu squatted down and counted.  The stone carried on his shoulders weighed more than 500 kilograms. Even if he was already at the ninth level of body tempering, it was very laborious to carry the huge stone and do squats.  Sweat poured out all over his body, his hair was wet, and strands of hair stuck to his face.  His legs were shaking, but he didn't give up. He gritted his teeth and struggled to stand up again and again.  "So tired!" Lu Shaoyu gritted his teeth, with a hint of determination in his eyes.  "But I absolutely can't stop." He squatted down again and again.  Stand up again and again.  "795796797798799800." When he finished eight hundred, Lu Shaoyu's legs felt like lead, his whole body was sore and weak, and he could no longer lift the boulder.  "Okay, let's do eight hundred squats today." Lu Shaoyu put down the boulder and his whole body suddenly relaxed.  But his eyes slowly raised and looked at the distant mountains.  ¡°The next step is running and swimming.¡± ¡­
Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report