Add Bookmark | Recommend this book | Back to the book page | My bookshelf | Mobile Reading

Free Web Novel,Novel online - All in oicq.net -> Wuxia -> The Romance of Dragon and Snake

Text Chapter 3: The spine is like a dragon's head and tail collapsing, and the center of gravity is drooping with cold hair.

Previous page        Return to Catalog        Next page

    Tang Zichen asked Wang Chao to practice the two moves of "Tickling the Yin Palm" and "Monkey Stealing the Peach", and nodded: "Not bad, the posture is right, the strength and the center of gravity of the whole body are also adjusted well. There is potential. Come, I will teach you formally.  A boxing frame with long physical strength. ""As for the fighting style, one move can be used all over the world. Until you master it, these two moves are enough to defend yourself." As he said, Tang Zichen put his feet on the ground.  A straight line was drawn and Wang Chao stood on both sides of the line with his feet one behind the other.  The entire straight line divides the body into two halves.  After Tang Zichen saw Wang Chao standing, he asked him to put one hand under his ribs and raise the other hand, stretching it out flat. His whole body seemed to be holding a gun or a bayonet.  "This is the midline. The midline of the human body is a spine. The top of the spine is at the back of the head, and the tail of the spine is the coccyx. Any martial arts that does not apply to the spine will be in vain." "Listen carefully, I am now  What I want to tell you is the foundation of all martial arts and the origin of national martial arts. If you don't know this, you will always be groping on the threshold." Wang Chao immediately pricked up his ears and listened attentively when he saw Tang Zichen's serious expression.  Afraid of missing a word.  "When it comes to martial arts, one key word must be mentioned, and that is 'Qi'. This Qi is not the Qi of breathing. It is not any kind of air in the air." "When a person exercises, his whole body will become hot, and the fever will be severe.  You have to sweat. This heat is Qi. The so-called refining Qi is the heat generated by people's use. " "However, there are countless pores on the human body, and Qi is emitted from the pores when they are heated.  "That's it. This is Qi!" Wang Chao's eyes lit up and he was enlightened.  "The qi dissipates violently, and people sweat." "Yes, that's it." Tang Zichen nodded approvingly, "The pores on the human body are like the pores of a bamboo basket. No matter how the bamboo basket draws water,  When you move, the water will flow out. In the same way, no matter how violently the human body moves, the Qi will be emitted from the pores and become nothing." "During exercise, keep this Qi from dissipating.  This is the most basic and profound thing in Chinese martial arts. This is also the way to maintain health in Taoism. " "Qi is emitted through the pores. If a person wants to nourish Qi, he must close the pores all over his body. " "Then.  How can I close the pores on my body?" Wang Chao asked hurriedly.  "Have you ever seen animals angry, especially cats and dogs? When they are extremely angry, the hair on their bodies will stand up like a hedgehog. This is called fried hair, and it also closes the pores. The same goes for people. Sometimes, people will have  Goosebumps appeared on my skin, and my hair grew cold. This also closed my pores. Tang Zichen untied a towel that tied up his hair, let his black hair fall down, and said, "Look at my real hair."  "Jin." Behind Tang Zichen was an ash tree as thick as an arm. Wang Chao saw her turn around, bang!  His palm hit the tree trunk.  Tang Zichen's hair suddenly stood up like an electric shock, and then fell down again.  At the same time, there was a click, and the ash tree pole broke into two pieces from the place where the palm hit it, and flew out flatly.  Tang Zichen stepped lightly again, and the smooth concrete floor seemed to have been run over by a press, cracking every inch.  "I fainted" Wang Chao just wanted to swear, but he swallowed the words again.  Call the sun dizzy.  "Haha, little fool, this is secret energy, also called internal energy. You are still far behind. When the masters of Xingyi practiced Kung Fu, they would make no sound when they lifted their feet and landed on the ground. However, with just one click, they could crush a large piece of stone.  Brick, dark strength, silent and important, is called dark." Tang Zichen tied up his hair again.  "I just said 'qi' to you. This dark energy is when the energy is concentrated at one point and explodes. Look at my hands." After that, Tang Zichen stretched out his hand. Wang Chao took a look and sure enough, Tang Zichen's hands were wet.  It's all sweat.  "You little fool, all the sweat is coming out of your palms." Tang Zichen saw Wang Chao's surprised look.  He laughed and cursed.  "Sister Chen, I just saw you doing a pose without doing any strenuous exercise. Why are you sweating so much all at once?" Wang Chao suddenly discovered something strange.  "Little fool, when you hit someone, you have to hit people with your hands constantly, and you feel anxious. When a person is anxious, he gets angry and sweats all over his body, which is much worse than strenuous exercise." Tang Zichen continued: "There is a formula in the Boxing Sutra, called Yu  The enemy is like burning the body. When a person is anxious, his whole body will sweat immediately, and his energy will rush out. But it is useless to sweat all over the body, so Cheng Ting is unable to concentrate.? said, when hitting someone, you have to be quick with your hands.  When your whole body feels hot, close your pores and only loosen your hands.  Have you ever seen a high-pressure faucet flush water?  That's it.  " "When a person is anxious, his whole body will sweat. This is also the principle of 'intention and qi combine' in the Boxing Sutra. But only letting the sweat come out from the hands is the principle of 'qi and force combining'.  " "Intention and Qi are combined, and Qi and force are combined.  .  .  .  .  So that's it.  .  .  "Wang Chao nodded repeatedly, realizing that he had lived for sixteen years and had not heard as many truths as he had this morning. "The position I am asking you to stand in now is to allow you to control the pores on your body.  This really increases physical strength and kung fu.  " Tang Zichen asked Wang Chao to assume the posture that looked like holding a gun and stabbing a bayonet. " The horse steps I taught you last time were for you to practice the strength of your waist, legs and toes.  Today I will teach you this pile method, which is to control the opening and closing of pores all over your body by exercising your spine.  Pay attention, feel where my fingers are with your heart.  " Tang Zichen touched the back of Wang Chao's head with his hand, and then moved down the joints of his spine inch by inch. Every time he moved the joints, Wang Chao felt that his body seemed to be straightening bit by bit.  Straight. At the same time, the movement of the spine also caused the movement of the bones and the contraction of the muscles. Wang Chao felt hot and sweaty. Suddenly, Tang Zichen's hand touched Wang Chao's tailbone.  The center of gravity of the whole body suddenly dropped to the end of the spine, and the whole body felt like a cat whose tail had been stepped on. Shit! The hair on the whole body exploded, and a dense layer of goosebumps appeared on the skin, as if all the sweat and heat had been forced.  Go back. ¡°Feel every inch of your spine, from head to body, and then to the end.  The head, body and tail are three parts in one.  This method is called three-body posture.  The tail of an animal maintains balance and controls the body. For a ferocious animal, when its tail is erect, the hair on its body explodes.  The human tail has degenerated, so it is not as agile as animals.  " "The horse step requires a horse to stand out of thin air, and the three-body pose requires a tail to stand out of thin air!  " "When the center of gravity falls to the tail cone in the standing three-position pose, you should be like a cat whose tail was suddenly stepped on, and the hair all over your body exploded.  Only in this way can the effect be achieved every time. Without this effect, even if it stands for a hundred years, it will all be in vain.  " Wang Chao had just been pushed up and down his spine by Tang Zichen. He felt as if he had come out of a steaming bathroom in a daze at first. Finally, he was blown by the cold wind, and his whole body was particularly sober. " Wang Chao put this feeling into perspective.  When he said it to Tang Zichen, Tang Zichen nodded: "Yes, this is the same as taking a hot bath. When a person takes a hot bath and soaks in the hot water for a long time, the pores of the whole body will be opened by the heat, and the vitality of the whole body will follow.  The pores gradually dissipate, so people will sweat all over when taking a hot bath.  People with poor physical constitution will feel dizzy, chest tightness and shortness of breath if they take a bath for a long time.  This is the reason why there is too much vitality.  At this time, when you suddenly step out of the bathroom and are blown by the cold wind, your whole body becomes alert, your skin is stimulated by the cold, and goosebumps form. You feel refreshed and your mind becomes clear immediately. This is because the pores are stimulated and close tightly, preventing the body from moving.  Loss of vitality.  " "The seniors have figured this out a long time ago, and even made up a formula, which is called: Refining Qi and transforming it is like taking a bath, nourishing Qi and returning it to the elixir when the cold wind blows.  " "The spine is the midline of the human body, and the feeling on the spine is the two meridians of Ren and Du.  By moving your spine, your whole body can move. When your whole body becomes hot, and you feel like you are sweating, and you are slightly sweating, you must lower your body's weight on the tail cone.  This is the same as acupuncture, except that acupuncture uses needles, while Sansana uses the center of gravity of the whole body to stimulate.  One is inside and the other is outside.  " "A real master doesn't sweat when practicing. He only sweats when he hits someone.  " Tang Zichen talked for a while and took out a heavy metal card from his pocket. "It's just a three-body pose. I've explained the truth thoroughly. I've also helped you master the spinal joints. You can do it by yourself every day after you go back.  , when you have time after the winter vacation, go to the 18th Building of Tianxing Lake in the provincial capital to find me.  " "Your sister, I have something busy recently, so I can't come to teach you.  " "You can only go in with this.  "Handing the card to Wang Chao, Tang Zichen said: "The password is xxxxxxxxxx.  You need this card to enter the gate.  " "When you show results and find me, I will teach you new things.  If you can't achieve the effect of this three-body pose, throw away the card and don't come to your sister.  " Tang Zichen said seriously. "Sister Chen, what does it mean to stand up and be effective!  "When Wang Chao heard this, he hurriedly asked. After getting along for such a long time, Wang Chao truly regarded Tang Zichen as his big sister. Now when he heard this, he couldn't help but feel anxious.  "Pump up your temples. When your temples bulge up, you can come to me." Please search Piao Tian Literature, the novel will be better and updated faster!
Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report