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    Chapter 322 Read All What kind of work does Zhu Jia do?  ?A journalist.  As a journalist, the underlying work consciousness is of course a strong desire to see the truth of everything and record it.  Now Wang Chao entered her bathroom to take a bath. When she heard the sound of running water, her energy suddenly came up.  I strongly want to see what happens.  Although Zhu Jia likes Wang Chao from the bottom of her heart, she does not understand every detail of his life. The two are good acquaintances, but she is not like Huo Linger, who has been with Wang Chao day and night for a long time.  , because of her work, she often travels around and doesn't have much time.  "Actually, Chaochao is quite mysterious. It seems that the first time we met was in the office of the H City Public Security Bureau. Cao Yi asked him to protect me, and he performed a chair-walking skill in front of me. That night I killed someone.  , I think he is a good person But I am older than him However, his woman seems to be older than me, although she is prettier, more elegant, and has better skin than me  "She is rich and powerful, how can I win over her?" Zhu Jia tiptoed towards her bathroom, recalling the scene when she first met Wang Chao, and then remembered that she was angry in Indonesia.  In the part where he had to cry and run away, compared to Tang Zichen, although he didn't want to, he had to admit that he couldn't compare to that person in terms of temperament, appearance, skin, money, power, and closeness with Wang Chao.  The leader of the Tang clan.  "I'm chasing Chaochao, and Chaochao is chasing that woman, and it's a love triangle. Hum! In the past, when I watched the love triangle soap operas in those TV series, I thought they were extremely bloody, but now I have become one of the love triangles.  It¡¯s really" Zhu Jia thought about it and found it incredible.  In fact, the first time she met Wang Chao was not in the office of the Public Security Bureau, but the first time Wang Chao came out to actually rob a gangster. He was interrogated by Cao Yi, who happened to meet her for an interview, and ended up solving Wang Chao's first case.  An illegal act.  It can also be said that she helped Wang Chao a lot when they first met.  It's just that Wang Chao was just a high school student at that time. Both in terms of martial arts and temperament, he seemed to be extremely ordinary, which would attract her attention, so in her impression, there was no such memory at all.  Wang Chao took off his clothes and turned on the faucet. Warm water rushed down, flowing on the smooth and satin-like skin of his body. The temperature of the water entered the body through the pores of the skin, making the blood in the whole body warm, lively and comfortable.  Wang Chao put a pool of warm water in and casually laid his body flat in the middle, letting the buoyancy of the warm water support his body weight. Then Wang Chao concentrated on it, feeling his body carefully from head to toe, from the inside out.  This is the first time since he has achieved great success in martial arts and reached the realm of indestructibility that he can fully feel his muscles, flesh, blood, bones, and marrow.  He really needs to take a good rest.  During the days after returning to China, his spirit was tense all the time, and his attention was like a mouse coming out of its hole to look for food. He would be alert and alert at the slightest sign of any disturbance.  Especially two of the fights were very difficult. The first was with Ba Liming, and the second was of course not long ago, with Liu Mubai.  Continuous mental tension and continuous bursts of physical strength are all factors that lead to weakening of vitality.  Sure enough, Wang Chao relaxed and balanced his body with all his heart, and observed many subtle fatigue and injuries when he paid attention to his internal organs and muscles.  Wang Chao¡¯s attention now is like an extremely accurate scale. When he uses this scale to measure his body, any slight imbalance will be clearly reflected on the scale.  A master who has reached the level of martial arts master Wang Chao, every inch of skin, muscles, bones, and internal organs in the body are trained to achieve perfect balance.  Unlike ordinary people, all parts of the body are out of balance. If the kidneys are weak, they will suffer from night sweats. If the kidneys are strong, they will not be able to control nocturnal emissions.  The liver is weak, the complexion is sallow and listless, the liver fire is too strong, and the person becomes angry easily.  "The strength of the lungs and heart is a bit out of balance compared to the whole body. Apparently, the fight with Ba Liming used the method of vomiting pills from a giant python to stimulate the strength, which resulted in excessive explosive force, exhalation of air in the lungs, and massive congestion of the heart. It is necessary to use excretion  The chest and elbows are lifted, and the Qigong techniques are calming and calming to rest. " "The bone fatigue is too great. Apparently, when I was avoiding the fangs in the gym, I used the method of shrinking the bones, and the metal was still very tired.  I need to use the sound of thunder to shake it up and use the dragon-shaped bone search method to recover." After focusing on the observation, Wang Chao found out the disharmony in his body and figured out a way to recover.  For a while, he just lay there, thinking about nothing,The bag was empty, and I completely relaxed my spirit and relaxed the tight strings.  In Zhu Jia¡¯s home, there is no need to be cautious anymore.  Moreover, Zhu Jia is an old friend, and Wang Chao does not need to be on guard.  He was lying unconscious inside his head, but his hands reached out of the water. He raised his elbows casually, expanded his chest, exhaled gently, and evenly and long breaths, continuous and dense. Gradually, his heart beat weakly, and Wang Chao also fell into a deep sleep.  .  Don¡¯t think Wang Chao just puffed his elbows and chest and then went to sleep. In fact, this series of actions and psychological adjustment are very meaningful.  Expanding the elbows and broadening the chest is a Qigong technique used to nourish the lungs in the Crouching Tiger Stance in Xingyi, while exhaling is the "continuous breath" in the turtle shape, a slow breathing method that minimizes the pressure on the heart.  The stand for lying flat is the Wuji stand. Finally, Wang Chao's sleeping method is "Hiding Dragon Sleep".  What do animals look like in hibernation?  This is what Wang Chao is like now.  After hibernating like this for more than an hour, Wang Chao woke up and felt that his lungs were refreshed and his heart was full of vitality, as if the dead of winter had passed and spring was coming, and his energy was so strong that it was overflowing.  His body's recovery power is a hundred times stronger than that of ordinary people. Although he is a little tired due to his tense spirit and continuous fighting these days, once he understands the reasons and uses corresponding skills to recuperate, it would take an ordinary boxer ten days and a half to recover from fatigue.  , he only needed an hour of "hibernation" to recover.  Feeling that his energy was about to overflow, Wang Chao did not get up. Instead, he exhaled loudly, controlled the joints of his body, pinched his throat and intestines, and exerted force gently.  ¡°Humph, ha!  The two syllables were typed out fiercely, and there was a thunderclap, followed by a buzzing, buzzing, and vibrating sound. It was the thunder caused by the vibration of the bones in Wang Chao's body.  What is "the bow is like a thunderbolt and the string is shocked"?  This was perfectly demonstrated by Wang Chao.  The strong bow was pulled open, and there was a click, and then the bow string vibrated for a long time.  As soon as the big bell struck, there was a clang, and then it buzzed for a long time. After the thunder rolled across the sky, the muffled thunder echoed with the mountains and the earth, and the aftertaste lasted for a long time.  The sound of tiger and leopard thunder, the second sound of hum and ha, is the Marrow Cleansing Sutra.  These methods of training the marrow and strengthening the bones are different, but the principles are the same.  Wang Chao has been shrinking his bones for a long time, and his joints are tired. Now after resting, his whole body is shaken by pinching his bones, and he has returned to the state he was in his prime!  He was still lying in the big bathtub. After humming, his body seemed not to move, but the concussive force coming from the internal bones continued for a long time, and the water in the big bathtub was shaken wave by wave, all of which were shaken.  It splashed out and flowed all over the bathroom floor.  "The bones of his body shook for about two or three minutes before Wang Chao returned to normal.  The reason why the shock lasted for such a long time is because of the toughness and elasticity of his bones.  Comparable to those legendary yoga masters who have practiced all their lives.  The best yoga master can bury his head in his crotch as soon as he bends down, or even get in and lick his own butt with his tongue!  This is how flexible and elastic the joints are.  Steel with excellent toughness will definitely buzz for a long time after being hit hard.  Now Wang Chao doesn't even need to use hidden force to hit people. When he touches his hands, spits out syllables, and shakes his joints, the opponent is as if he is trapped in a steel bell weighing tens of thousands of kilograms and being continuously shaken with a sledgehammer.  Shocked to death.  Even a character as powerful as Ba Liming was beaten so hard that his teeth were knocked out in a fistfight with Wang Chao.  "I relaxed for a while and finally felt comfortable. Otherwise, if I had been so nervous and fatigued all the time, my vitality would have been lost and I couldn't even replenish it. It's a pity that even though those top boxers understand this truth, they can't rest enough, and their kidneys are tired.  , resting the heart, stomach is tired, resting the spleen, what's the use? On the contrary, it will lose balance, get worse and worse, and even live shorter than ordinary people, and die suddenly. These are the disadvantages of not being able to see God. "  "God", can you raise "God" well?  With a sigh, he lightly pressed a finger on the edge of the bathtub. Wang Chao's entire body was naked and he rose up from the water, like a big dragon rising out of the water.  Just as he was about to dry himself off and put on his clothes, Wang Chao suddenly discovered that the entire bathroom door was wide open at some point. Zhu Jia opened his mouth and moved a small stool to sit at the door, staring at his naked body.  , without blinking!  It seemed like I had been looking at it for a long time.  "It's so pitiful that when Wang Chao is alert, even an ant crawling within a few dozen meters can tell. Even when he is sleeping, as long as people look at him with hostile eyes, he will wake up immediately.  Make incredible reactions.  But for more than an hour, he was not alert at all, but completely relaxed.     especially, Zhu Jia doesn¡¯t have any hostility.  What¡¯s more important is that when Wang Chao sleeps, it¡¯s not an ordinary sleep, but a ¡°hidden dragon sleep¡± in the combined attack of dragon and snake!  The animal is hibernating and cannot be woken up even by beating it with a stick.  Please search Piaotian Literature, the novels will be better and updated faster!
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