Add Bookmark | Recommend this book | Back to the book page | My bookshelf | Mobile Reading

Free Web Novel,Novel online - All in oicq.net -> Wuxia -> The Romance of Dragon and Snake

Guo Yunshen divides the realm of martial arts

Previous page        Return to Catalog        Next page

    Section 1: Guo Yunshen discusses Xingyiquan. One article: Xingyiquan has three levels of principles, three steps of kung fu, and three training methods. ? ? 1. Three levels of principles 1. Practice the essence to transform into qi; 2. Practice qi to transform into spirit; 3. Practice spirit to return emptiness (practice to change a person's temperament and restore its original truth).  2. 3-Step Kung Fu 1. Yigu: Practice it to build its foundation and strengthen its body. The bone body is as hard as iron and stone, and the form, temperament, and majesty are like Mount Tai.  2. Yijin: Practice it to loosen the membrane and grow the tendons (common saying: long tendons have great strength), and their strength is connected vertically and horizontally, growing and infinite.  3. Cleanse the marrow: practice it to clear away the qi from the inside and relax the body. The signs of clearing the qi within the body: using the spirit energy, the body moves smoothly and without stagnation, and it is as light as a feather (The Boxing Sutra says: Three turns and nine turns are  One formula, that is the meaning).  3. Three kinds of training methods 1. Ming Jin: When practicing, the rules must not be easy. The body movements must be gentle and not surly. The rise and fall of the hands and feet must be neat and not scattered.  The Boxing Sutra says: "The square one should correct it." This is what it means.  2. Dark energy: The spirit of practice should be stretched but not restrained, and the use should be flexible and lively but not stagnant.  The Boxing Sutra says: "The round one corresponds to the outside." This is what it means.  3. Hua Jin: When practicing, the whole body and limbs can move around, rising and falling, advancing and retreating without any effort, and should be used exclusively with divine will.  Although it is an application of divine will, the formal rules are still the same as the previous two and cannot be changed.  Although the whole body is moving without exerting any effort, it cannot be completely without exertion. It is always under the penetrating ear of divine will.  The Boxing Sutra says: "Three turns and nine turns are one form." This is the meaning.  4. A detailed discussion of Ming Jin, Dark Jin, and Hua Jin 1. Ming Jin Ming Jin is the strength of the fist.  Bone Yi is the method of practicing the art of transforming Qi into bones.  Because the innate Qi in the human body does not match the acquired Qi, and the constitution is not strong, the way was invented.  When ordinary people are born, their natures are always good, their bodies are not unhealthy, and their roots are solid. They are all innate.  From now on, when knowledge is opened, the spiritual orifice is closed, the sequence is inconsistent, and the yin and yang are not connected, all are due to the acquired blood energy. Therefore, the blood energy is prevalent and the healthy energy is weakened, so that the body's muscles and bones cannot be strong.  Therefore, in the past, Master Bodhidharma passed down the two classics of Yi Jin and Marrow Cleansing to strengthen people's bodies and restore their original appearance.  In the later Song Dynasty, King Yuewumu expanded the meaning of the two classics and made them three classics: Yigu, Yijin, and Marrow Cleansing.  The three classics were made into boxing techniques, and the use of the principles of these classics was invented.  The Boxing Sutra says: "Staticness is the essence, movement is the function", which is different from the ancient five-animal and eight-stage training methods that have a body but are useless.  Because boxing has infinite magical effects, it first consists of bone-changing, tendon-moving, marrow-cleansing, yin-yang mixing, hardness and softness transforming into each other, soundless and odorless, and void and clear.  Therefore, only with its overall emptiness and spiritual power can it have the magical effect of deifying the unexpected.  Therefore, the fist has one internal and external Qi, one source of movement and stillness, and one body function. Therefore, tranquility is the essence and movement is the function.  Because man makes a small world, everything is consistent with the principles of heaven and earth, but the changes of yin and yang in heaven and earth are easier.  Since a person's body is consistent with the principles of heaven and earth, how can it not be easy to be weak and stubborn?  Therefore, the way to change is to change the weak to the strong, the soft to the strong, and the rebellious to the harmonious.  Therefore, the three sutras all change people's temperament to restore it to its original state.  Bone Yi is the bright energy in the boxing, and it is also the way to practice the essence and transform Qi.  Collect the scattered Qi in the human body within the Dantian, impartially, harmoniously but not flowing, and use the scale of the Nine Essentials to train until the six Yangs are pure and strong, that is, the upper and lower parts of the fist are connected, the hands and feet are connected, the inside and outside are  As one.  At this point, the power of Ming Jin in the fist is exhausted, the power of Yi Gu is complete, and the power of refining Qi is also completed.  2. Dark Jin Dark Jin refers to the soft Jin in the fist (Rou Jin is different from soft: soft is weak, soft is not weak), which is the way to practice Qi transforming into spirit and changing tendons.  Practice Ming Jin first, and then practice Dark Jin, which means Dan Dao Xiao Zhou Tian Zhi Huo and then use Da Zhou Tian Kung Fu.  When Ming Jin stops, Xiao Zhou Tian is taking a bath.  The dark strength of the hands and feet stops but does not stop, which is the bathing of the four righteousnesses of the Great Zhoutian.  The force used in the fist is to combine the form, energy and spirit (spirit means intention), and pull the hands back with force (there is contraction force inside). The intention is like pulling out a steel wire.  Use both hands back and forth: push forward with your left hand and pull back with your right hand; or push forward with your right hand and pull back with your left hand, which is like tearing silk; or like pulling a hard bow with both hands.  It means to pull it apart slowly with force.  Turn your hands or right hand outwards and horizontally, and wrap your left hand inwards.  Or the left hand is turned outward and horizontally, and the right hand is wrapped inward, just like practicing the two hands of Shao Xing, or practicing the wrapping fist of chain boxing.  The Boxing Sutra says: "The one who is wrapped is like the one who is wrapped but not exposed."  Pushing forward with both hands is like pushing a heavy object with wheels. It means that it can't be pushed forward, and it also means that it doesn't move when pushed forward.  Use both feet to exert force. When the front foot lands, the heel of the foot touches the ground first and there should be no sound.  Then touch down to the ground, using the same force as pressing down on something with your hands.  Push hard with the back foot, as if taking long steps to cross the ditch.  The Boxing Sutra says: "The feet are used to gather information and the intention will not fail", it is the front foot; "The news depends entirely on the back foot", it is the hind foot; "The horse has the ability to trace the hoof".  They all mean two things.  The two feet advance and retreat, with bright and dark strength, and the footwork of the two steps is the same.  However, if the bright energy has sound, the dark energy will have no sound.  3. Transforming Jin. Transforming Jin is to practice the spirit and return it to weakness. It is also called the Kung Fu of washing the marrow.  It is to practice the dark energy until it is soft and smooth, which is called "?The extreme of suppleness is the end of dark strength.  The Alchemy Classic says: "The yin and yang are mixed together, and the hardness and softness are transformed into each other, which is called ripeness of the elixir."  The end of soft strength is the beginning of transformation into strength.  Therefore, by adding kung fu and training the spirit to return to the void, until both form and spirit are lost, and in harmony with the Tao, to the point of becoming silent and odorless, this is called removing the elixir.  The Boxing Classic says, "There is no boxing in the boxing, the meaning is unintentional, and the true meaning is in the unintentional", which means transforming energy.  After training the spirit has returned to weakness, and the work of cleansing the marrow has been completed.  Transforming energy is different from practicing paddling energy.  Ming Jin and dark Jin also have scratching power.  Stroking strength means that the ups and downs of both hands are short, which is also called short strength.  It's like grabbing a wall with your hand and making a stroke, but the hand still comes back to you, so it's called stroke strength.  The form of practicing Hua Jin is the same as the previous two steps, but the strength used is different.  The Boxing Sutra says: "Three turns and nine turns are one form." This is what it means.  In the third chapter, practicing essence turns into qi, practicing qi turns into spirit, and practicing spirit returns to emptiness, that is, bright jin, dark jin, and transforming jin.  For the third round, light, dark, and transforming energy are one form; for the ninth round, the nine turns are pure yang.  It turns into nothingness and returns to pure Yang, this is the principle.  When practicing, move your hands and feet in accordance with the pattern of the first two steps. Don't use any force. It's not that you are stubborn and don't use force. Use your ears with your true intention, both inside and outside the body.  The force used in the movements of the hands and feet is there but not there, real but not there.  The use of the Qi in the abdomen is not intentional, but it is intended to accumulate the spiritual ears of the ethereal spirit.  Breathing seems to be there or not, which is the same as breathing when Yang is born to the full extent, taking it back to the furnace, sealing it to stop, and taking a bath in Dan Dao Kung Fu.  Therefore, everything that seems to exist but not exists is the true breath, which is the wonderful use of one spirit.  Zhuangzi said: "The real person breathes with his heels", that is what he meant, it is not about holding his breath.  Practice without interruption until you reach the point of emptiness, where the body has no body, and the mind has no heart. Only then will the form and spirit be wonderful, and be in harmony with the Tao.  At this time, you can be in the same body as Taixu.  From now on, when you practice the practice of Xu He Dao, you will be able to become still and still, and you will be able to understand everything through your senses.  The Boxing Sutra says: "Those who strengthen the spiritual roots and move the mind are martial arts; those who nourish the spiritual roots and calm the mind are practicing Taoism."  Therefore, Xingyiquan and Alchemy are combined into one.  
Didn't finish reading? Add this book to your favoritesI'm a member and bookmarked this chapterCopy the address of this book and recommend it to your friends for pointsChapter error? Click here to report