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Chapter 426

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    After thinking about it for a moment, the two of them realized that people in this era are incomparable with those in later generations in terms of diet, nutrition, etc. If the training intensity is too high, it will not only be useless, but may even kill them.

    The strength of these 400-meter obstacles is already the most suitable, and there is no need to engage in other moths.

    The military training methods in this era are very rough, and the exercise is only a running, and then there are various battle formation training, and the basic fighting movements of spears.

    ?The victory or defeat of a battle depends entirely on the flexibility of the operation of the battle formation, coupled with some strategies of the counselors. Generally speaking, the heart is the most important thing, rather than the number of people killed to determine the outcome. The real battlefield casualty rate is frighteningly low.

    If one side's soldiers are extremely ferocious and can cause huge casualties to the other side, the opponent's formation will naturally disintegrate. Once the formation is scattered, the soldiers will undoubtedly lose their minds, and their psychology will also collapse, which will eventually cause a big collapse. Then it is basically nothing to win more with less  Difficult.

    Just like Gao Shun's trap camp, from the beginning of its formation, there were only 700 people, and it was claimed to be 1,000, but they often used 700 people to attack troops of 10,000 people, and defeated the opponent thousands of miles instead.

    This is the power of a soldier, so what kind of soldier can be called a soldier?  Naturally, it is impossible to just be brave enough to die.

    No matter how brave you are, if you are weak and can't fight a one-on-one fight, how can you cause a lot of casualties to the opponent?  Even if one fights against the other, the casualties are only equal.

    Therefore, in addition to the spirit of not fearing death, one must also be physically strong and physically stronger than the opponent as a whole.

    And the so-called method of body forging is the only way to make strong soldiers. Through systematic training, the physical fitness of soldiers can be improved in a balanced way. Physical conditions such as strength, agility, and speed are stronger than those of the opponent.  And unfavorable.

    Going through the 400-meter obstacle completely, it has exercised almost every inch of muscle in the whole body except the head, and its strength is not great. No matter how weak the body is, it is no problem to go back and forth three or five times in a row  of.

    Because they don't need to pursue speed at the beginning, unlike later generations of troops who have requirements on how long it takes to complete a pass, for the soldiers of this era, they only need to be able to completely pass all the 400-meter obstacles.

    When the physical fitness improves, the speed will naturally become faster and faster. At that time, the soldiers must run faster, jump higher, have greater strength, and react more quickly.

    After Lin Yan explained the efficacy of each obstacle of the 400-meter obstacle and the body parts that were exercised, the generals and generals who followed their respective masters immediately started to try it with great interest.

    After finishing everything, I found that, as Lin Yan said, almost all of my body was exhausted, and I was sweating profusely, so I was very happy.

    Gao Peng found that these generals, even if they are just dubs, are superior to ordinary soldiers, and their physical fitness is basically not inferior to that of a qualified PLA soldier. Most of them can complete the 400-meter round in about two minutes.  obstacle.

    Those soldiers are somewhat uneven. The strong can complete a round trip in more than two minutes, and the average one can go back and forth in more than three minutes.

    The weakest person can't even get on the high bench, but there are other ways to replace those who can't get on, that is, to run around the high bench three times with a bowed body, which is equivalent to the energy consumed by the previous high bench, it's just this time!  Naturally, it was much slower.

    The generals were itchy to see it, and stepped forward to try it one after another. Even Liu Bei rolled up his sleeves and ran back and forth. It took about one minute and forty seconds, which was at the level of an elite special soldier.

    After Liu Bei finished running, he exclaimed happily, and then asked everyone to try it, and Gao Peng was naturally not exempt.

    At present, Gao Peng pretended to be excited and ran back and forth with Zhang Fei. Gao Peng kept a low profile and did not perform too outstandingly. He was only a few steps faster than Zhang Fei, which was also in line with Zhao Zilong's strength.

    He is more flexible than Zhang Fei, and Zhang Fei is not jealous in this respect. After the two crossed the finish line, Zhang Fei laughed and patted Gao Peng on the shoulder, saying: "Happy, happy, Zilong, you  His skills are really agile, so it¡¯s not as good as that.¡±

    Gao Peng also laughed and said: "Haha, Yide, you must eat too much pig meat (pork), so that you gain weight, so take it easy."

    "Ha ha ha ha¡­¡­"

    After listening to Gao Peng's ridicule, Liu Bei, Guan Yu and others all laughed, and Zhang Fei laughed and said: "Although a certain is slow and clumsy, his strength can subdue a cow."

    Gao Peng nodded approvingly and said: "Yi De is very humble, why is it difficult to subdue a cow? Subdue a tiger is also possible."

    "Ha ha ha ha¡­¡­"

    Just when all the generals were elated and rejoicing, Cui Yuan?Suddenly with a smile on his face, he clasped his fists to Lin Yan and said: "General Lin is selfless and has contributed this method of body training. If my lord can bring peace to the world and help the country in the future, General Lin will be the first to remember it."

    As soon as Cui Yuanzhen said this, the scene fell silent. Liu Bei walked up to Lin Yan with a serious face, cupped his fists and gave a deep bow, saying: "Being on behalf of the people of the Han Dynasty, I pay homage to General Xie Lin."

    All the generals looked at Lin Yan one after another, and the corners of Gao Peng and Akechi Ihara's mouths curled up in a slight and undetectable arc. Cui Yuanzhen's words were quite flattering.

    Who are all the people present?  Guan Yu, Zhang Fei, and Zhao Zilong have all followed Liu Bei for many years, fought south and north, never left, and made great achievements.

    However, Lin Yan's contribution to the method of body forging can be said to have given Liu Bei an opportunity to rise completely.

    But it¡¯s good for everyone to know this kind of thing, and Liu Bei will naturally make a note of him, but there is a difference between closeness and estrangement, and Liu Bei can¡¯t avoid it.

    But at this time, Cui Yuanzhen clearly pointed out the matter. In the future, Liu Bei will have to consider Lin Yan's merit and give him a higher reward than Guan Zhang.

    This will not cause dissatisfaction among the generals, but there will be some pimples in his heart. Although he may not be able to achieve the goal of flattery in the end, Cui Yuan really can't see that this kid is so empty-handed.  A credit, deliberately disgusting him.

    Lin Yan hated secretly in his heart, but his face was calm, his hands that seemed to be emotional held Liu Bei's arms, not to let him bow down, his eyes sparkled, and said: "My lord, you can't, until today, let this body training method appear in the world.  , Yan¡¯s regret.¡±

    "It's a pity the king gave birth to me but I was not born. I was born to the king and I have grown up. I wish I could live together and fight together with you."

    "Fortunately I have finally voted under the command of the lord. I only wish to use this body to help the lord achieve an eternal foundation. My wealth and life are all the lord's, and my skills are the lord's property. What merits do you have?"

    After listening to Lin Yan's words, Liu Bei immediately burst into tears, put his hands on Lin Yan's arms, and called out emotionally: "Zicheng" (Lin Yan said his surname was Lin Yanyan when he reported his name, and Zicheng.)

    "My lord"

    At this moment, Akechi Ihara and Cui Yuanzhen had chest pains, their throats were throbbing, and they urgently mobilized their internal energy to suppress the urge to vomit in their hearts.

    In fact, Gao Peng was also disgusted, but he couldn't use his internal energy, so he could only use a famous saying of Zhuge Military Master to suppress his embarrassment: I have never seen such a brazen person.

    Damn, Oscar owes a lot of people a statuette!  Although what Lin Yan said to him was a bit disgusting, the effect was very strong, and the effect of Cui Yuanzhen's killing words was completely resolved.

    Didn't Guan Yu and Zhang Fei be moved to tears, and even Zhou Cang looked at Lin Yan with reverence?

    ?Talent, what a talent, even "I was born before I was born, and I am old when I was born". Fu, I, Changshan Zhao Zilong, capitalized the word Fu.  (Remember the site URL: www.hlnovel.com
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